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Meet every other week for 3 months for a total of 6 sessions. A lengthier program allows for rewiring your habits and being held accountable long-term. Go over meal planning with access to recipes as well as strength training guides. If you decide at three months that you want to work together longer, we can add on monthly payments.
Meet every other week for 3 months for a total of 6 sessions. A lengthier program allows for rewiring your habits and being held accountable long-term. Go over meal planning with access to recipes as well as strength training guides. If you decide at three months that you want to work together longer, we can add on monthly payments.